Kadamba Poriyal | Carrot Beans Cabbage Poriyal | Mixed Vegetable Stir Fry

Kadamba Poriyal or Carrot Beans Cabbage poriyal is a South Indian style poriyal or stir fry that is very traditional, tasty, and nutritious. It's known as kadamba poriyal because is made from a variety of vegetables (Kadambam in Tamil means a variety of or mixture of). I used carrots, beans, and cabbage to make a typical version of this poriyal. You can add any vegetable you like, such as cauliflower, green peas, chow chow, knol khol, and so on. It's a quick and easy recipe that's lightly spiced and, of course, very nutritious. See how to make this delectable kadamba poriyal recipe below.

Ingredients

Carrot -1 cup or 3 nos chopped to small cubes

Beans-1 cup or 20 -25 nos chopped fine

Cabbage-1 cup or 1/4 kg chopped fine

Onion -1 no chopped fine

Green chillies-3-4 nos slit lengthwise

Garlic -4 nos chopped fine

Ginger- 1 inch piece chopped fine

Mustard seeds-1/2 tsp 

Urad dal-1 tsp 

Bengal gram dal-1 tsp

Curry leaves and coriander leaves few

Grated coconut-2 Tbsps 

Salt to taste 

Oil -1-2 Tbsps 

Recipe Video

Method

👉Heat oil in a kadai add mustard seeds, urad dal, Bengal gram dal, curry leaves, red chillies and allow it to splutter.

👉Add green chillies,ginger,garlic, onion and saute well for a minute.

👉Add carrots,beans,cabbage and saute for few minutes.

👉Add required salt and sprinkle little water (around 1/4 cup) and cook covered for 5-7 mins until the veggies are done. Stir in between to prevent burning.

👉Continue to cook until all the water evaporates.

👉Add grated coconut and mix well.

👉 Switch off the gas and garnish with coriander leaves and serve hot.

Preparation Time-25 mins 

Serves-4-5