Panagam 

Panagam is a traditional South Indian drink, cherished especially during the auspicious occasion of Rama Navami. It holds cultural significance as a neivedanam (offering) during the celebration, symbolizing devotion and the spirit of the festival. This flavorful drink is made with a blend of natural ingredients like jaggery, tamarind, and spices, which make it not only refreshing but also nourishing for the body. Often served chilled, panagam is perfect for cooling off during the hot summer months, making it a popular choice to hydrate and rejuvenate.

The primary ingredients of panagam — jaggery, tamarind, and spices like cardamom and black pepper — provide a perfect balance of sweetness, tanginess, and spice. Jaggery, a natural sweetener, is rich in iron and essential minerals, offering numerous health benefits. Tamarind provides a tangy base, which is not only refreshing but also aids in digestion and detoxification. The spices added to panagam, including black pepper and cardamom, are known for their digestive properties and ability to boost metabolism, making this drink an ideal choice to maintain overall well-being during the hot weather.

Beyond its refreshing taste, panagam is also a drink that supports digestive health, promotes hydration, and provides an energy boost. The combination of jaggery, tamarind, and spices helps to cleanse the body and regulate body temperature, making it an excellent natural remedy for staying cool in the heat.

Ingredients

Jaggery-1/2 cup grated
Dry ginger powder(Sukku podi)-1/2 tsp
Cardamom Powder--1/2 tsp
Pepper powder-1/4 tsp(optional)
Lemon juice-1/2 lemon
Salt to taste
Tulsi leaves few

Method

👉Dissolve the grated jaggery in 1 cup water, strain it to remove impurities.
👉Now add all the other ingredients to it mix well .Refrigerate.
👉Serve chilled.

Preparation time-10 minutes 

Serves-1-2