Mixed Vegetables And Channa Sundal

Mixed Vegetables And Channa Sundal

Mixed Vegetable and Channa Sundal



This mixed vegetable Channa Sundal is a delicious healthy and traditional Sundal variety made during Navratri festival. It is made by combining cooked channa with mixed vegetables like carrots and beans and sautéed in basic tempering and finished off with a dash lemon juice to give it a mild zesty flavour.
Check out how to make this mixed vegetable channa Sundal recipe below.

Ingredients

Channa-1 cup soaked overnight 
Carrot -1/4 cup chopped
Bush Beans-1/4 cup chopped
Mustard seeds-1/2 tsp
Urud dhal-1 tsp
Green chilles-3 nos chopped
Grated coconut-1 tbsp
Lemon juice-1 tsp
Salt-to taste
Asafoetida a pinch
Ginger 1 inch piece
Oil-1 tsp

Method

👉Wash and soak the channa overnight.
👉Pressure cook it along with salt and just enough water to cover the channa for 3-4 whistles, drain the water and set the channa aside.
👉Heat oil in a kadai add mustard seed, urud dhal, ginger, green chillies, asafoetida, curry leaves and for few minutes.
👉Add the finely chopped carrot and beans and cook well.
👉Add the cooked channa followed by grated coconut. 👉Mix everything well, check for salt and remove from fire and add lemon juice.
👉Garnish and serve.

Divya's Nalabhagam

Nutritionist, Home cook, Food blogger, Recipe developer and YouTuber

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